top of page

Coconut lentil dal

Comforting Red Lentil Dahl (2-3 serving)



1 tsp garam masala

1/2 tsp ground cumin

1/2 tsp turmeric powder

1/4 tsp paprika powder

1/4 tsp garlic powder

Salt to taste


1 onion, chopped

1/2 cm fresh ginger (grated)

3 small/medium carrots, chopped

1/2 red chili, finely chopped

1/2 can (200g) coconut milk

1 cup vegetable broth

1 cup (200g) red lentils

Optional toppings: Spring onions, yogurt, sesame seeds, thinly sliced chili


  1. Turn the stove on medium heat. When the frying pan is hot, add 2 tsp coconut milk. Add in onion and sauté for a couple of minutes until they are soft.

  2. Add in grated ginger, chili and spices, and sauté for 1-2 minutes.

  3. Then add in carrot, lentils, coconut milk and vegetable broth. Turn down to low/medium heat, and let it simmer until the lentils and veggies are cooked.

  4. This can be served with rice or enjoyed on it´s own. Top it with yogurt, spring onions, thinly sliced chili and sesame seeds. Find a comfy place to sit and enjoy!

Siste innlegg

Se alle


Follow Rie_mols

  • Instagram
  • YouTube
  • Pinterest
bottom of page