top of page

 Make Your Body Happy 

 - In a way that feels good to you 

We are all different. No two minds, hearts, bodies are the same. 

Why Rie_mols?

This webpage was created to share recipes that are easy to make, nourishing, yet flavourful and a catch to the eye. In addition it was created to encourage others to do their best, find what feels good to them and to never give up.

Bilde av meg.JPG

 Why nutrition? 

After I was diagnosed with celiac disease at age 12 I grew an interest in nutrition, and also topics like motivation, habit change and mindset. When I first started off on a gluten free diet I felt a bit confused and lost. I didn't have any knowledge about what gluten was. I remember I went to a birthday shortly after I got the diagnosed. I hadn't called and asked what we where having for dinner or said that I couldn't eat gluten. At the party we ate pizza, and I remember calling my mom after and said "We ate pizza, but I only ate two slices, is that a lot?". For anyone who don´t know, that is a lot.

 

When I was 18, I applied for collage to understand nutrition more in depth. This summer I finished my bachelor degree and I´m currently taking a master to become a certified dietician. What I learned during these three years helped me, and I started to find it fun to cook and experiment with making recipes that are gluten free, tasty and healthy. All together this sparked the idea to build a place where I could continue to create and have fun.

Burger delux.jpg
Screenshot 2020-08-26 at 12.56.30.png

Education

I have a bachelor degree in nutrition and currently taking a master to become a certified dietitian. I try to encoroporate as much tips and information as possible into my work.  

bottom of page